TRUDIET Organic Foods Organic Certified Arhar dal is medium sized, without polish dal having very pleasing, moderate aroma and great taste. The product is grown with natural organic fertilizers and pesticides free methods. It is processed using traditional methods to ensure quality. The product is rich in proteins, iron and vitamins. It can be consumed as a whole meal or used as a substitute for rice. It is rich in fibre which helps in digestion process.