Maize, also known as corn, is a staple ingredient in most of the world’s cuisines. It is rich in nutrients and contains folic acid, Vitamin C and provitamin A (i.e., precursor to vitamin A). Maize is also high in phosphorus, magnesium, manganese, zinc, copper, iron and selenium. It has small amounts of potassium and calcium.
|Dimensions||20 × 10 × 10 cm|
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