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Jowar Atta is a healthy alternative to wheat flour. It is made from the seeds of jowar (sorghum) and has a nutty taste. It has 22 grams of protein and 8.45 milligrams of iron in every cup, which makes it an excellent source of nutrition for people on a vegetarian diet or any other who are trying to maintain a healthy lifestyle.
Jowar Atta is full of fiber, which means it will help you feel fuller longer and helps you stay regular. It also contains B vitamins, which can help support your metabolism and help lower cholesterol levels in your blood.
Jowar Atta has more protein than wheat flour, which means it’s great for those who are looking for a high-protein snack or meal replacement option when they’re on the go.